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The Strategy to get Your Fears Working For You

By Hally Rhiannon Nammu

 

The chord has been cut with the full time day job, the fear of the unknown sits at the forefront of the mind whilst the excitement of the amazing journey of running your own business is that little bit louder than all the logic you know will come up.

 

Whilst I was reviewing my business plan, I had an epiphany about that fear of failure which seems to have been ingrained from a very young age. The epiphany was what if there was no failure? What if failure became feedback? The feedback I needed to go the extra mile, to step up and make the decisions I need to make my dream and business the best that it can be. When I thought about this all of a sudden the picture looked very different.

 

It is common that our fear inhibits our very ability to move forward. There are thousands of articles on the element of fear, how to work past and how to avoid it. I say ‘embrace it’. Fear is your security blanket and it can help you overcome your biggest obstacle – You.

 

As paradoxical as this may sound there is logic to my mad analogy.

 

Our fears are based on our beliefs and our beliefs are based on our values. So, what are your values? Perhaps they are compassion, love or even something else all together. 

 

1.     Make a list of at least three of your core values, the ones that reflect who you are as a person.

 

2.     What beliefs do you have that relate to these values? I believe that I am happy when I demonstrate compassion. I believe I can have a fulfilling life when I am healthy. I believe that love rules the world. There is no right or wrong to this. Write down at least one belief for each of your values.

 

I can imagine you asking what this has to do with embracing your fears. We will get to that.

 

3.     Ask yourself – what do you need to survive? This can be your own definition of survival whether it is money, security and support. Write down three things.

 

How do these reflect to your beliefs and your values? Perhaps they are the same, different or even partially similar?

 

You now have three different lists of what makes you react to your environment.

 

4.     The last thing now is to write down three things you fear. How do these relate to what you need to survive, the beliefs you have and your core values?

 

Take one fear that you know comes up again and again. Reword it to become a positive belief and align it to one of your values. By doing this your fear is no longer inhibiting and has become an empowering belief that can channel what is important to who you are.

 

So, when you start your first day of your business or even your 100th, you have a strategy in the back of your pocket to keep you aligned and true to you.

 

Isn’t it about time you focused on your success?



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